全球力量训练器材市场报告(2017-2021年)
Strength training is one of the physical exercises, which specializes in the use
of resistance to induce muscular contraction that builds strength and anaerobic
endurance, and improves the size of skeletal muscles. Strength training is a great
process to improve overall health and enhance stability and balance. It increases the
density of bone, builds a stronger heart, reduces blood pressure, improves blood flow,
halts muscle loss, helps control blood sugar, improves cholesterol levels, and improves
balance and coordination of the body. Strength training has shown greater results for
people with arthritis, osteoporosis, Parkinson’s disease, down syndrome, lymphedema,
fibromyalgia, and those who have suffered a stroke, spinal cord injury, cancer, or
clinical depression.